Sometimes life just falls apart. Your bank account is empty, your partner is either mad or has broken things off, you may have gotten fired or cannot find a job, and everywhere you look, people are casting you off or smashing your confidence. All you hear around you is no. Have you gotten to the point that you believe the world does not think you are good enough to deserve happiness?

When Life is Outrunning You. Did you know the roller coaster was going to be a doozie, or was it a slow going ride that steadily increased speed until you were doing spirals? Life has its own way, and when we are making decisions on the fly, it can take over what we hoped life would be. Maybe there is nothing catastrophically wrong. You are paying your bills, have friends, family, and everything looks like you should be in the prime of joy — but joy is not what you find. It

And other things nobody actually told you about. If you woke up this morning with a cup of coffee and a half a cup of energy, you are not alone. Some call it running on fumes. Some call it fresh out of spoons. Whatever you call it, the feeling is the same — you have been going so long and so hard that you have forgotten what it means to just exist. Not just get through the day. Actually exist. Close-up view of a cozy reading nook with a comfortable chair and soft lighting If